Odd Moment Loving
Odd moments, when there’s a lull in activity, occur hundreds of times a day. Typically, during these moments, the mind wanders automatically to old habits of inner chatter.
What if we paid more attention to where the mind goes? What if we made a conscious effort to develop a new habit?
We could use our odd moments to practice inhaling and exhaling universal love – nurturing ourselves and others with intentional breathing.
What a wonderful way to enter the flow - to have fun and feel joyfully alive!
Love in, love out – odd moment loving.