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Wisdoms 
Tuesday, August 13 2019

Odd Moment Loving

 

         Odd moments, when there’s a lull in activity, occur hundreds of times a day.  Typically, during these moments, the mind wanders automatically to old habits of inner chatter.

 

         What if we paid more attention to where the mind goes?  What if we made a conscious effort to develop a new habit? 

 

         We could use our odd moments to practice inhaling and exhaling universal love – nurturing ourselves and others with intentional breathing.

 

         What a wonderful way to enter the flow - to have fun and feel joyfully alive!

 

         Love in, love out – odd moment loving.

 

        

 

        

Posted by: AT 06:17 pm   |  Permalink   |  Email

 "James has a very welcoming presence and an easy going demeanor in addition to an excellent sense of humor . We are all free to be our own goofy selves."
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