Fluid and Free
As a new year embarks, I think of life as a near-infinite series of hellos and goodbyes.
Life’s journey asks us to greet what comes with open eyes and open heart, to respond from a place of embodied integrity and, then, to release and let go – softening inside to the next moment, the next hello.
The New Year reminds us that we are free. Each moment offers a chance to experiment, to alter an old pattern, to be fully present and original in this moment – no matter how often in the past we have been (or how often in the future we might be) absent and automatic.
The season invites peaceful fluidity. As we soften - resisting less and less - hellos and goodbyes melt into each other. We find stillness in life’s ever-present movement.