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Friday, January 02 2015

Fluid and Free

 

       As a new year embarks, I think of life as a near-infinite series of hellos and goodbyes. 

 

       Life’s journey asks us to greet what comes with open eyes and open heart, to respond from a place of embodied integrity and, then, to release and let go – softening inside to the next moment, the next hello.

 

       The New Year reminds us that we are free.  Each moment offers a chance to experiment, to alter an old pattern, to be fully present and original in this moment – no matter how often in the past we have been (or how often in the future we might be) absent and automatic. 

 

       The season invites peaceful fluidity.  As we soften - resisting less and less - hellos and goodbyes melt into each other.  We find stillness in life’s ever-present movement.

 

      

 

      

 

       

Posted by: AT 08:34 pm   |  Permalink   |  Email

 "James has a very welcoming presence and an easy going demeanor in addition to an excellent sense of humor . We are all free to be our own goofy selves."
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