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Friday, November 11 2011

       The week in Ojai with Richard and the mentoring group was beyond awesome.  We practiced presence, nobility in the body, focused spaciousness, and eyes-open meditation.  We sang, danced, hiked, spent a night under the stars, shared dreams and enjoyed fabulous vegetarian fare.  Back home now, I received the seed for this short poem yesterday evening during group meditation.  It germinated overnight.  Its roots are in Ojai.

 

 

Conversation Complete

 

Breathing in

and

Breathing out

 

Letting in

and

Letting go

 

Being loved

and

Loving forth

 

Conversation

with

Life flows.

 

 

 

 

Posted by: AT 09:32 pm   |  Permalink   |  Email

 "James has a very welcoming presence and an easy going demeanor in addition to an excellent sense of humor . We are all free to be our own goofy selves."
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