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Tuesday, October 20 2009

De-Fault Position

       We humans are naturally wired to see danger, to look for problems, to focus on what's wrong, to find fault.  I like to think of this as our "de-fault" position.

       With mindfulness, conscious effort and persistent practice, we can shift to a different default position - a new way of perceiving that becomes just as natural and automatic as our fear-based orientation - a way of perceiving that cultivates peace and a grateful heart.

       We can re-wire to see beauty - within and about.

Posted by: AT 08:52 am   |  Permalink   |  Email

 "James has a very welcoming presence and an easy going demeanor in addition to an excellent sense of humor . We are all free to be our own goofy selves."
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